Friday, 22 January 2016

equip - Yoga ROM Props 'Cork blocks'

Blocks for intermediate practice made from dense cork

The 100% all natural cork blocks from the bark of a Cork Oak blocks feel beautiful to grip onto but require a little more intermediate level of practice due to the lesser flexibility than the foam and rice husk block counterparts. Cork is a completely ECO friendly, renewable and sustainable, with no toxic chemicals. The cork blocks are firm and resilient, have natural traction feel on smooth surfaces for intermediate secure support. Start with the larger blocks and as practice evolves with alignment, go smaller. From Chapter ‘Yoga ROM Props’ (Link)
✧☾ Shapes ☽✧
Half Block
¾ Block
½ Flat Block
Tall Block
Super Size Block
Yoga Block average size (23x15x10cm)
Egg 3ms
✧☾ Perfect for ☽✧
Standing poses in which one hand or both are on the floor
Wheel Pose with Yoga Blocks
Use a Block under Hands in Balancing Poses
Use a Block for Hamstring Stretches when too tight to reach with alignment
Half Moon, Triangle, Revolving Triangle and Side Angle with block under hand for reach
Pyramid Pose with Blocks
Lizard Pose with a Block/ Use a Block to Raise the Floor
Use a Block for Support of the Spine or Seat
Seated Twist with block under hand for balance/support
Bridge Pose with the Block under back, and or under but to help lift
Downward dog with blocks under hands
Reclined Hero with blocks under head and upper block
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Some More Post Links Below;

equip - Yoga ROM Props

'Blocks, Wedges, Pads'

equip - Yoga ROM Props

'Foam and Rice Husk blocks'

diy - Equip

'Wipe-able Yoga ROM Blocks'