Friday, 22 January 2016

equip - Yoga ROM Props 'Foam and Rice Husk blocks'

Blocks for beginner practice from foam to rice husk

My favorite hands down is the blocks made from rice husk (30%) and foam opposed to the cheaper foam versions. Rice husk, a by-product of rice production that would otherwise occupy landfills, creates a moisture barrier and a stress-resistant, stronger block. These are flexible, strong, water-proof and UV resistant with heavy metal/azo/lead free dyes. Plain foam blocks are cheaper but for me personally don’t compare in practice. From Chapter ‘Yoga ROM Props’ (Link)
✧☾ Shapes ☽✧
Pads/Shoulder Pads
Slant Boards
Half Block
¾ Block
½ Flat Block
Tall Block
Super Size Block
Yoga Block average size (23x15x10cm)
Egg 3ms

✧☾ Perfect for ☽✧
Standing poses in which one hand 
or both are on the floor
Wheel Pose with Yoga Blocks
Use a Block under Hands in Balancing Poses
Use a Block for Hamstring Stretches 
when too tight to reach with alignment
Half Moon, Triangle, Revolving Triangle and 
Side Angle with block under hand for reach
Pyramid Pose with Blocks
Lizard Pose with a Block/ Use a Block 
to Raise the Floor
Use a Block for Support of the Spine or Seat
Seated Twist with block under hand for 
Bridge Pose with the Block under back, and
or under but to help lift
Downward dog with blocks under hands
Reclined Hero with blocks under head 
and upper block
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Some More Post Links Below;

equip - Yoga ROM Props

'Blocks, Wedges, Pads'

equip - Yoga ROM Props

'Cork blocks'

diy - Equip

'Wipe-able Yoga ROM Blocks'